Back to top.

"Hey Tim, do you follow the gym’s programming?" #longwalks #CrossFit

04.11.14 0
Zoom #Merica

#Merica

04.04.14 205

I had a lifetime of great moments this weekend. And this is one of the best. My Natalie deadlifting 65 pounds in a dress and stockings during 14.5. And then she asked to workout again today. I was and am so proud.

03.30.14 0
Zoom Accountability is important.

Accountability is important.

03.18.14 229
When My Coach Says Nice Job On The WOD To Me

I wonder if this is true.

whatshouldcrossfitterscallme:

On The Outside I’m Just Like…

image

But On The Inside I’m Like

image

03.08.14 97
Zoom competeeveryday:

No time for second thoughts. Live unapologetically bold. (Repost from @kclubtraining)

competeeveryday:

No time for second thoughts. Live unapologetically bold. (Repost from @kclubtraining)

02.26.14 1
Zoom My two favorite gifts today came from @iultramom. I love how she supports and challenges me at the same time.

My two favorite gifts today came from @iultramom. I love how she supports and challenges me at the same time.

12.25.13 0
Zoom My first priority as a dad is to raise my kids to have a relationship with Jesus. I’m quite proud right now. #Blessed #Christmas

My first priority as a dad is to raise my kids to have a relationship with Jesus. I’m quite proud right now. #Blessed #Christmas

12.22.13 1
Zoom One of the most thoughtful gifts I’ve ever received. I think they like me. They really like me. #quadlife #squatforlife  (at CrossFit Palo Alto)

One of the most thoughtful gifts I’ve ever received. I think they like me. They really like me. #quadlife #squatforlife (at CrossFit Palo Alto)

12.16.13 0
Zoom Finished my first half-marathon. #CrossFit @uahunt @cameronrhanes @hyperfitusa @killcliff  (at Walnut Creek Half Marathon)

Finished my first half-marathon. #CrossFit @uahunt @cameronrhanes @hyperfitusa @killcliff (at Walnut Creek Half Marathon)

12.14.13 0